Welcome to Sacred Rhythms!

Here are some things you may want to do to get ready for our time together:

Grocery list:

8-10 lemons

lots of fruit, veggies and greens

water, water, water

Bach Star of Bethlehem Flower Essence

Frankincense essential oil


Remember our first class in on the New Moon in Capricorn on January 5, 2019 at 12:00 p.m. Central Time.  It will be held in conjunction with the first Body Wisdom Boot Camp class of the year.  Please mark your calendar now so you can join us on-line!  Here's the link:  https://zoom.us/j/9990575346

If you can't make the meeting online, a recording will be posted on this page, shortly after the meeting!

Here are some books you may want to consider purchasing: