Welcome to Sacred Rhythms!

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Here are some things you may want to do to get ready for our time together:

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Grocery list:

8-10 lemons

lots of fruit, veggies and greens

water, water, water

Bach Star of Bethlehem Flower Essence

Frankincense essential oil

 Here's the link to our online classes:  https://zoom.us/j/9990575346. 

Classes begin January 20, 2023 at NOON Central Time.  (I will have the full calendar up by the first of the year.)  If you can't make the meeting online, a recording will be emailed to you AND posted on this page, shortly after the meeting!  Save the link for this page somewhere you can find it.!

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Here are some books you may want to consider purchasing: